Why Do I Have Right Arm Pain?

Why Does My Right Arm Hurt and When Should I Worry?

Right arm pain can be caused by muscle strain, nerve compression, poor circulation, or in some cases heart-related issues. Mild pain often improves with rest, but sudden or severe pain—especially with chest pressure or shortness of breath—needs urgent medical attention.

Why Do I Have Right Arm Pain?

Medically Reviewed

By

Chrysoula I. Liakou

MD, PhD, Internal Medicine Specialist and Cancer Immunology Researcher.

What Causes Right Arm Pain?

Right arm pain can result from muscle injuries, overuse, poor circulation, pinched nerves, or underlying conditions like arthritis or even heart disease. Severity and location of the pain help determine the cause.

Why You Might Have Right Arm Pain (Causes and Risks)

Have you ever experienced pain in your right arm? There's no need to feel alone if this is the case. Every year, millions of people suffer from right arm pain. Our arm muscles, joints, and tendons are susceptible to injury or pain.

Overuse injuries, accidents, and underlying medical conditions can all cause right arm pain.

Depending on the cause of the right arm pain, treatment will vary. In some cases, you may only need rest and home remedies to ease your pain. Medical treatment may be necessary in other cases.

This blog post explores some causes and treatment options for right arm pain. Additionally, we'll discuss some ways to prevent right arm pain. Read on if you're experiencing right arm pain! Here, you'll find the information you need to feel better.

What Right Arm Pain Means and Common Triggers

Right arm pain refers to any pain or discomfort experienced in the right arm. Mild to severe, it can happen suddenly or gradually. Right arm pain can impact any area of the arm, from the shoulder to the fingertips. Radiating from other body parts, such as the neck or back, is possible. You may experience arm pain if you have shoulder pain.

In contrast, a condition affecting your upper arm may be felt around your shoulder. The main common cause of this type of pain is rotator cuff problems. Left shoulder pain can also be induced by many of these issues. Left shoulder pain may also be caused by organs that cause referred radiating pain.

Common Causes of Right Arm Pain and Warning Signs

There are several probable causes of right arm pain. Understanding the possible causes of right arm pain helps you determine when rest is sufficient and when professional care is necessary.

Common Causes of Right Arm Pain and When to Seek Medical Help

Cause Typical Symptoms When to Seek Help
Injury or overuse Swelling, stiffness, pain after activity If pain persists or movement is limited
Pinched nerve Tingling, burning, or numbness down the arm Yes — needs medical assessment
Poor circulation (PAD, Raynaud’s) Cold, pale fingers or arm pain when raised Yes — see a doctor
Bursitis or tendonitis Shoulder or elbow pain, worse at night If pain continues after rest
Peripheral neuropathy Burning or pins-and-needles sensation Yes — may need nerve testing
Cervical stenosis Neck pain with arm weakness or numbness Yes — requires imaging
Angina Chest pressure with arm pain during activity Urgent — may signal heart disease
Heart attack Chest pain, breathlessness, sweating, nausea Call emergency services immediately
Autoimmune or arthritis Chronic stiffness, swelling, fatigue Yes — discuss long-term treatment

Injury

Injury is one of the most common causes of right arm pain. Trauma to the arm, such as fractures, dislocations, sprains, and strains, can cause pain.

Injuries to the right arm are commonly caused by accidents or falls; overuse injuries can also cause pain. Repeated use of the same muscle group without rest can cause these injuries. Overuse injuries such as tennis elbow and golfer's elbow can cause right arm pain.

Circulation Problems

Circulation problems can also cause right arm pain. A restricted blood flow to your arm can cause tingling, numbness, and pain. Elevating your arm often makes this type of pain worse. Peripheral artery disease (PAD), thrombophlebitis, and Raynaud's disease can cause arm circulation problems.

The arteries that deliver blood to your arms and legs become narrow or blocked when you have PAD. Thrombophlebitis causes inflammation and clotting of the veins. A condition known as Raynaud's syndrome affects blood circulation, causing the fingers and toes to feel cold and numb. Both arms will be affected by many of these conditions.

Peripheral Neuropathy 

Nerves that carry messages to and from the brain are damaged in this condition. Diabetes, medications, alcoholism, and vitamin deficiencies may cause peripheral neuropathy.

The symptoms of peripheral neuropathy include numbness, tingling, and pain.

Angina

Angina is a sign of coronary heart disease and means your heart muscles aren't getting enough oxygen-rich blood. Angina causes symptoms like a heart attack, but usually lasts only a few minutes. It typically gets worse when you're active and better when you rest.

Heart Attack

A blood clot or rupture can stop blood flow to a part of your heart in a coronary artery.

As a result, the muscle can become damaged very quickly. The heart muscle begins to die without treatment, which can be fatal. People who are experiencing symptoms of a heart attack should be seen urgently for further evaluation and treatment.

The following symptoms characterise heart attacks:

  • Pain or pressure in the chest
  • Back, neck, shoulder, or jaw pain
  • Vomiting or nausea
  • Breathing difficulties
  • Fainting or light-headedness
  • Sweating profusely
  • Tiredness

Cervical Stenosis

A narrowing of the spinal canal causes cervical stenosis. Either arm can experience pain, numbness, or tingling as a result. Physical therapy and medication can often be used to treat cervical stenosis, which is usually caused by arthritis or degeneration of the spine.

Bursitis

The bursa is a fluid-filled sac between a joint's bones and moving parts. Bursitis occurs when the bursa becomes inflamed. Repeated movements often lead to shoulder bursitis. Age increases the risk of bursitis. If you move or lie down on your arm or shoulder, the pain usually increases, and you may be unable to rotate your shoulder fully.

Pinched Nerve

An inflamed or compressed nerve is called a pinched nerve. An injury, a muscle spasm, or a herniated disc can cause it. Your arm may feel numb, tingly, or burning if you have a pinched nerve. When you move, you may feel more pain.

Autoimmune Conditions 

Certain autoimmune conditions, such as rheumatoid arthritis and lupus, can cause pain in the right arm, joint, and muscle. The inflammation caused by rheumatoid arthritis affects the joints, whereas the inflammation caused by lupus affects the joints, skin, kidneys, heart, lungs, and blood vessels.

How Doctors Diagnose Right Arm Pain

Based on a person's medical history, physical examination, and imaging tests, a healthcare provider can often diagnose the cause of right arm pain. X-rays, computed tomography (CT) scans, and magnetic resonance imaging (MRI) are available imaging tests.

Healthcare providers may recommend blood tests to check for signs of infection or inflammation if the cause of right arm pain is unclear. They may also recommend electromyography (EMG) and nerve conduction studies to diagnose nerve problems.

Effective Treatments for Right Arm Pain

Right arm pain can be treated at home and with medical care.

Home Remedies

Right arm pain can be relieved with several home remedies.

Among them are:

  • Heat or ice can be applied to the affected area.
  • Over-the-counter (OTC) pain relievers, including ibuprofen or acetaminophen
  • Arm resting
  • Keeping away from activities that aggravate the pain
  • Posture maintenance
  • Lifting weights with proper form
  • Hydration
  • A gentle exercise program can maintain flexibility and strength, depending on the condition.

Medical Care

Treatment can begin as soon as the cause of right arm pain is identified. Symptoms and underlying causes will be addressed during treatment.

Among them are:

  • The immobilisation of your shoulder or arm may help it heal. A sling, brace, or cast is often used to achieve this. When the device can be removed, your medical provider will let you know.

  • Corticosteroid injections: A medical specialist can administer this medication to reduce inflammation in inflamed joints.

  • In cases of severe pain, prescription pain medications may be prescribed. Certain conditions can be treated with oral corticosteroids to ease inflammation. Treatment options will be discussed with your provider if you have RA or an autoimmune disease.

  • Exercise can help you regain strength, flexibility, and range of motion through physical therapy. Physical therapists may be recommended in some cases.

  • Surgery may be recommended when other treatments haven't worked or if the damage is severe. Depending on the cause of your condition, a specific procedure may be used.

How to Prevent Right Arm Pain and Injury

You can prevent right arm pain by doing several things.

Here are some good tips:

  • Keeping a good posture
  • Lifting heavy objects with proper form
  • Hydration
  • Keeping away from activities that aggravate the pain
  • When your arm is sore, rest it.
  • Maintaining a healthy physical fitness level

When to See a Doctor for Right Arm Pain

You should seek emergency treatment if you experience severe arm, shoulder, elbow, or wrist pain. If your arm is weak, numb, or broken, call 911 or proceed to the emergency room. 

Rarely, right arm pain that worsens with exertion and improves with rest can be a sign of heart disease if it is accompanied by sweating, dizziness, nausea, shortness of breath, jaw pain, or chest pain. Seek medical attention as soon as possible. 

How Mobi Doctor Can Help with Arm Pain

Mobi Doctor offers online urgent care. In minutes, you can check your symptoms, research conditions and treatments, and text a healthcare provider if needed.

Mobi Doctor is a virtual clinic that provides online consultations and 24/7 support for people with health problems. You can talk to our experts about any health problem, whether an infection, an injury, or a mental health issue. We offer tailored advice and support from our team of doctors and experts.



FAQs About Pain in the Right Arm

Not always. Most cases are caused by overuse or minor injuries, but persistent or severe pain should be checked by a doctor.

Yes. Pain spreading from the chest to the right arm may indicate angina or a heart attack, especially if you also feel breathless or dizzy.

Nerve pain often feels like burning, tingling, or numbness. It may radiate from the neck or shoulder down to the hand.

Rest, apply ice or heat, stretch gently, and take over-the-counter pain relief. Avoid heavy lifting until symptoms ease.

Yes. Sitting or sleeping in awkward positions can strain muscles and pinch nerves in the shoulder or neck.

See a doctor if pain lasts more than a few days, limits movement, or comes with chest pressure, numbness, or swelling.

Yes. Mobi Doctor offers quick online consultations for muscle pain, nerve issues, or suspected heart-related symptoms.


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