What is Agoraphobia?

The common perception of agoraphobia involves a fear of leaving the house, but its nature is more intricate than that.


Individuals with agoraphobia fear being in situations where escape is challenging or access to assistance is limited.


Some individuals may feel anxious in places filled with people, such as public transportation, stores, or concerts. They may have concerns about experiencing a panic attack while in public, which could result in others staring or laughing at them.


Many people with agoraphobia find it challenging to seek medical assistance due to their discomfort with visiting a medical facility.

A fear response

Fear is a behaviour we learn throughout our lives that helps us to survive and protect ourselves from harm. It can be a normal response to danger and help keep us safe by triggering the body's fight or flight response. When an alarm goes off, we automatically understand that we must take action to ensure our safety.


Sometimes, past experiences can create fears. For example, if you have been stung by a wasp, your body may develop a natural fear response whenever a wasp is nearby, causing muscle tension and sweating.


Agoraphobia, like all other phobias, is a heightened fear response that results in symptoms even in situations where there is little to no danger present.

Who is affected by agoraphobia?

An estimated 2% of people in the UK are believed to suffer from anxiety disorders, with a third of these individuals either currently experiencing or at risk of developing agoraphobia.


It is common for agoraphobia symptoms to manifest in individuals aged between 18 and 35; however, it is also possible for them to develop at any other age.

Agoraphobia symptoms

Agoraphobia is a manifestation of an underlying anxiety disorder. It is common for mental health disorders to have both physical and emotional symptoms, such as an increased heart rate and chest discomfort, as well as concerns about the possibility of a panic attack endangering one's life.


Moreover, it impacts individuals' actions and conduct. Given that the physical and psychological indicators frequently intersect with other anxiety-related problems, these behavioural signs aid medical professionals in offering a more precise diagnosis.


If you experience anxiety in certain situations, like shopping or riding the bus, may indicate agoraphobia.

Agoraphobia causes

To effectively address your agoraphobia, our medical professionals need to gain insight into the root cause of your symptoms and the triggers for your panic attacks.


Determining the root cause of agoraphobia is often a complex process. It can be attributed to either psychological factors, such as anxieties and phobias, or biological factors related to the brain's chemical balance. The details you share will aid our medical professionals in identifying the underlying cause of your agoraphobia.

Agoraphobia diagnosis

Our team of compassionate online doctors at Mobi Doctor will inquire about your symptoms and daily routine to provide an exact diagnosis for agoraphobia.


Your conversation with the doctor is completely confidential, meaning you can answer truthfully without worry. The doctor will use your responses to determine your most effective treatment.

Agoraphobia treatment

There are several effective treatments for agoraphobia, and during your consultation, we will help you find the one that works best for you.


Some individuals discover that engaging in conversational therapy, like Cognitive Behavioral Therapy (CBT), assists them in coping with their symptoms. Others might receive medication as part of their treatment. Occasionally, a medical professional may determine that a blend of both approaches offers the most effective solution.

Agoraphobia in pregnancy

If you suffer from a mental health disorder, it is understandable to be concerned about how it may influence your pregnancy and your baby's well-being.


Pregnant women with agoraphobia often struggle due to the elevated levels of anxiety caused by the changing chemical balance in the brain caused by the pregnancy and the stress of wanting everything to go well. A significant concern for many agoraphobic people is being the focus of other people's attention, which can be hard to avoid when pregnant.


Our doctors at Mobi Doctor are dedicated to helping you feel your best during your pregnancy and ensuring that everything progresses smoothly.

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