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Easy Appointment Booking

Scheduling your indigestion treatment online is simple and hassle-free. With just a few clicks, book an appointment, connect with experienced doctors, and start your journey to relief—all from the comfort of your own home.

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Personalised Treatment Plans

Get expert care with indigestion treatment online. Doctors provide tailored advice, recommend effective remedies, and suggest dietary changes to ease discomfort and improve digestion, ensuring you feel better quickly and manage your symptoms long-term.

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Ongoing Support And Guidance

Enjoy continuous care with indigestion treatment online. From follow-ups to expert advice, doctors monitor your progress, adjust treatments as needed, and support you in maintaining a healthy digestive system for lasting relief and comfort.

Medically Reviewed

By

Chrysoula I. Liakou

MD, PhD, Internal Medicine Specialist and
Cancer Immunology Researcher.

What Is Constipation and How It Affects Digestion

Indigestion, or dyspepsia, is when your stomach feels uncomfortable after eating or drinking. It’s not a disease but a sign that something isn’t working quite right in your digestive system.

Indigestion can happen for many reasons. Eating too much, too quickly, or spicy, fatty, or acidic foods, can upset your stomach. Drinking too much alcohol, smoking, or feeling stressed can also cause indigestion. Some medications, like painkillers, can irritate your stomach and lead to these symptoms.

Most of the time, indigestion isn’t serious and goes away alone. But if it keeps happening or worsens, it might indicate a bigger problem like acid reflux (GORD) or a stomach ulcer.

If you have indigestion often, it’s a good idea to talk to a doctor. Indigestion treatment online makes it easy to get advice, find out what’s causing your symptoms, and get the right treatment to feel better.

Common Symptoms of Constipation Explained

Indigestion can make your stomach feel uncomfortable. Here are some common signs to watch for:

  • Feeling Too Full: Your stomach feels stuffed, even after a small meal.

  • Bloating: Your stomach feels tight or swollen, especially after eating.

  • Heartburn: A burning feeling in your chest caused by stomach acid.

  • Nausea: Feeling sick to your stomach and sometimes wanting to throw up.

  • Burping And Gas: Burping a lot or having extra gas in your stomach.

  • Stomach Pain: An ache or discomfort in the upper part of your belly.

  • Not Feeling Hungry: You might not want to eat because your stomach feels terrible.

These symptoms can come and go and are usually mild. But if they happen often or don’t go away, it could mean a bigger problem, like acid reflux or a stomach ulcer.

If you have these symptoms often, talking to a doctor through indigestion treatment online can help you figure out what’s wrong and how to feel better.

Main Causes and Triggers of Constipation

Indigestion happens when your stomach has trouble breaking down food. Here are some common reasons why it might happen:

  • Eating Too Much Or Too Fast: Eating big portions or rushing through meals can upset your stomach.

  • Spicy, Fatty, Or Sour Foods: Foods like chilli, fried meals, or oranges can bother your stomach.

  • Drinking Too Much Alcohol: Alcohol can hurt the lining of your stomach and cause discomfort.

  • Smoking: Smoking weakens your stomach and makes digestion harder.

  • Stress Or Worry: Feeling stressed or anxious can mess with how your stomach works.

  • Certain Medicines: Painkillers like aspirin or ibuprofen can irritate your stomach.

  • Stomach Problems: Conditions like acid reflux (GORD) or stomach ulcers can lead to indigestion.

Knowing what causes your indigestion can help you avoid it. Eating slower, choosing better foods, and staying calm can make a big difference. If you’re unsure what’s causing your symptoms, online indigestion treatment can connect you with a doctor for help.

Common Causes of Constipation and Recommended Remedies

Cause Description Recommended Treatment
Low Fibre Intake Lack of fruits, vegetables, and grains Add fibre-rich foods or supplements
Dehydration Not drinking enough water Increase daily water intake
Inactivity Sedentary lifestyle slows digestion Exercise regularly
Medication Side Effects Painkillers, antacids, iron supplements Consult doctor for alternatives
Ignoring Urge to Poop Withholding bowel movements Establish regular toilet routine
Stress or Routine Changes Travel or anxiety disrupting habits Relaxation techniques, hydration

Indigestion Treatment

There are many ways to treat indigestion and feel better. Here are some common treatments:

  • Antacids: Medicines like Tums or Rolaids work quickly to ease heartburn and stomach discomfort by neutralising acid.

  • Acid Reducers: Medicines like famotidine (Pepcid) lower the amount of acid your stomach makes, helping it heal and feel better.

  • Proton Pump Inhibitors (PPIs): These are stronger medicines, like omeprazole (Prilosec), that block acid and are used for more serious indigestion.

  • Healthy Eating Habits: Eating smaller meals, avoiding spicy or greasy foods, and cutting back on soda, coffee, and alcohol can help prevent symptoms.

  • Relaxation Techniques: Stress can make indigestion worse. Try relaxing activities like deep breathing, yoga, or spending time on fun hobbies.

  • Fixing The Cause: If indigestion is due to a condition like acid reflux or an ulcer, a doctor can give you the right medicines to treat it.

Most people feel better with these treatments, but if your symptoms don’t go away, you should talk to a doctor. Indigestion treatment online makes it easy to get advice and start feeling better fast.

How to Prevent Constipation Naturally

You can stop indigestion before it starts by making some simple changes. Here’s how:

  • Eat Slowly And In Smaller Portions: Don’t overeat at once; take your time chewing your food. Smaller meals are easier for your stomach.

  • Avoid Problem Foods: Spicy, greasy, or sour foods can upset your stomach. Please pay attention to which foods bother you and try to avoid them.

  • Cut Back On Caffeine And Alcohol: Drinks like coffee, soda, and alcohol can irritate your stomach, so drink them less often.

  • Stop Smoking: Smoking can harm your stomach and make indigestion worse. Quitting can help your digestion.

  • Relax And Reduce Stress: Feeling stressed can upset your stomach. Try calming activities like deep breathing, yoga, or doing things you enjoy.

  • Stay Active: Exercising regularly can help your digestion work better.

  • Don’t Lie Down Right After Eating: Wait a few hours after meals before lying down so your stomach can digest your food.

These simple steps can help prevent indigestion and keep your stomach healthy. If you still have problems, indigestion treatment online makes it easy to talk to a doctor for help.

Mobi Doctor can help you manage and treat indigestion effectively. With quick online consultations, experienced doctors provide personalised advice, recommend treatments, and guide you on lifestyle changes to relieve symptoms and support better digestion.

FAQ

Constipation happens when stool moves too slowly through the intestines. It’s often caused by low fibre, dehydration, lack of movement, or medication side effects.

Yes, online doctors can assess your symptoms, suggest lifestyle changes, and prescribe laxatives or stool softeners to help you feel better.

Common symptoms include fewer than three bowel movements per week, hard or dry stools, straining, bloating, and abdominal pain.

See a doctor if constipation lasts more than two weeks, causes severe pain, bleeding, or unexplained weight loss.

Drinking warm water, eating fibre-rich foods, staying active, and using mild laxatives can bring quick relief.

Yes, stress affects digestion and can lead to constipation. Relaxation, exercise, and good sleep can help manage symptoms.

Eat fibre-rich foods, drink plenty of water, stay active, and use the toilet as soon as you feel the urge. These habits support healthy digestion.


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