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Easy Appointment Booking

Scheduling your IBS treatment online is quick and stress-free. With just a few clicks, book an appointment and connect with a doctor to start managing your symptoms from the comfort of your home. Relief is just a step away!

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Personalised IBS Treatment

Get expert care with IBS treatment online. Doctors provide customised plans, including dietary advice, medications, and stress management tips, to ease symptoms like bloating, cramping, and irregular bowel habits, helping you feel better and regain control of your life.

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Ongoing Support And Care

Experience continuous care with IBS treatment online. From follow-up consultations to personalised advice, online doctors track your progress, adjust treatments as needed, and provide support to help you manage IBS symptoms for long-term digestive health.

Medically Reviewed

By

Chrysoula I. Liakou

MD, PhD, Internal Medicine Specialist and
Cancer Immunology Researcher.

What Is Irritable Bowel Syndrome?

Irritable Bowel Syndrome (IBS) is a common condition that affects your digestive system, especially your large intestine. It doesn’t cause permanent damage or lead to serious diseases, but it can make you feel very uncomfortable and affect your daily life.

Doctors aren’t exactly sure what causes IBS, but it’s often linked to how your brain and stomach work together. Things like stress, certain foods, or even hormones can trigger symptoms. For some people, IBS symptoms get worse during their period.

IBS can’t be cured, but it can be managed with changes to your diet and lifestyle. Eating smaller meals, avoiding foods that bother your stomach, drinking plenty of water, and finding ways to relax can all help. If you think you have IBS, talking to a doctor through IBS treatment online is an easy way to get advice and a treatment plan that works for you.

IBS can’t be cured, but it can be managed with changes to your diet and lifestyle. Eating smaller meals, avoiding foods that bother your stomach, drinking plenty of water, and finding ways to relax can all help. If you think you have IBS, talking to a doctor through IBS treatment online is an easy way to get advice and a treatment plan that works for you.

Irritable Bowel Syndrome Symptoms

IBS, or Irritable Bowel Syndrome, can cause several uncomfortable symptoms. These symptoms can come and go, and they are different for everyone. Here are the most common ones:

  • Belly Pain Or Cramps: Your stomach might hurt, and it can feel better after using the bathroom.

  • Bloating: Your stomach might feel tight or swollen, especially after eating.

  • Gas: You might pass gas more often or feel gassy in your stomach.

  • Diarrhoea: You may have loose or watery poop that can happen suddenly.

  • Constipation: It might be hard to poop, or your poop could be dry and hard.

  • Changes In Bathroom Habits: You could switch between diarrhoea and constipation.

  • Mucus In Poop: Sometimes, your poop might have clear or white mucus in it.

  • Feeling Tired: Many people with IBS feel extra tired or low on energy.

Certain foods, stress, or changes in your body, like hormones can cause these symptoms. While IBS isn’t dangerous, it can make daily life harder.

Irritable Bowel Syndrome Causes

Doctors don’t know exactly what causes IBS, but several things can trigger it. Here are some common reasons:

  • Sensitive Stomach And Intestines: Some people’s stomachs react more easily to certain foods or stress.

  • Stress Or Anxiety: Stress can affect how your stomach works, making IBS symptoms worse.

  • Certain Foods: Spicy, greasy, or processed foods, and drinks like coffee or soda, can trigger symptoms for some people.

  • Hormonal Changes: Changes in your body, like during your period, can make IBS worse.

  • Stomach Infections: Food poisoning or a bad stomach infection can sometimes cause long-term IBS.

  • Gut Bacteria Problems: The bacteria in your stomach help with digestion. If they’re not balanced, it might lead to IBS.

Different things trigger IBS for different people. Keeping track of what you eat and how you feel can help determine what causes your symptoms.

Irritable Bowel Syndrome Treatment

Managing IBS (Irritable Bowel Syndrome) involves lifestyle changes, dietary adjustments, and medications to reduce symptoms and improve quality of life. While there’s no cure for IBS, these treatments can help ease discomfort and prevent flare-ups.

Lifestyle Changes

Simple adjustments in daily habits can make a big difference in IBS symptoms:

  • Exercise Regularly: Aim for 30 minutes of moderate activity, like walking or yoga, five days a week.

  • Reduce Stress: Practice relaxation techniques such as meditation, mindfulness, or yoga to calm your body and mind.

  • Get Enough Sleep: Aiming for 7–9 hours of quality sleep can help regulate your digestive system.

  • Quit Smoking: If you smoke, stopping can improve overall gut health.

Dietary Adjustments

Food plays a key role in managing IBS symptoms:

  • Low FODMAP Diet: Avoid hard-to-digest carbohydrates found in certain foods and replace them with gut-friendly alternatives.

  • Increase Fibre Intake: Slowly add fibre-rich foods like fruits, vegetables, and whole grains to avoid bloating. Fibre supplements like Metamucil® can also help.

  • Avoid Trigger Foods: Steer clear of spicy, fatty, or gassy foods (e.g., beans, cabbage) and limit caffeine and dairy if they worsen symptoms.

  • Drink Plenty Of Water: Staying hydrated keeps your digestive system running smoothly.

Medications

If lifestyle and diet changes aren’t enough, doctors may recommend medications:

  • Antispasmodics: Help reduce stomach cramping and spasms.

  • Anti-Diarrhoeals: Firm stools for those experiencing diarrhoea.

  • Laxatives: Relieve constipation when fibre and hydration aren’t enough.

  • Probiotics: Restore healthy gut bacteria to reduce gas and bloating.

  • Prescription IBS-Specific Medications: Include options like Linaclotide (Linzess®) and Lubiprostone (Amitiza®), which help ease constipation and abdominal pain.

Therapy And Behavioural Support

Since stress often triggers IBS, therapy options like cognitive behavioural therapy (CBT), hypnotherapy, or biofeedback can help manage the emotional and physical aspects of IBS.

Everyone’s IBS is unique, so treatments vary. Consulting a doctor for IBS treatment online can help you create a personalised plan to manage symptoms effectively.

Irritable Bowel Syndrome Prevention

You can’t completely stop IBS (Irritable Bowel Syndrome), but you can take steps to reduce flare-ups and feel better. Here’s how:

  • Eat more fruits, vegetables, and whole grains.

  • Drink plenty of water every day.

  • Avoid foods that upset your stomach, like spicy or greasy meals.

  • Eat smaller meals instead of big ones.

  • Try a low FODMAP diet to avoid hard-to-digest foods.

  • Stay active with regular exercise.

  • Relax with yoga, meditation, or fun activities.

  • Get 7–9 hours of sleep every night.

  • Keep track of what you eat and how it makes you feel.

  • Stick to a healthy routine every day.

If you still have symptoms, IBS treatment online can help you get the right advice.

Mobi Doctor can help you manage IBS with ease. Through online consultations, experienced doctors provide personalised advice, recommend effective treatments, and guide you on lifestyle changes to control symptoms and improve your digestive health.

FAQ

IBS treatment online allows you to consult a doctor through a secure video call. You receive tailored advice, dietary tips, and treatment to manage symptoms effectively.

Yes. With online doctor consultations, you can manage IBS through diet, hydration, and medication prescribed by your doctor.

Common IBS triggers include caffeine, dairy, fried foods, beans, onions, and high-FODMAP ingredients. Keeping a food diary can help identify your triggers.

Most people notice improvement within a few weeks after following a personalised treatment plan and making dietary and lifestyle changes.

Yes. Online IBS treatment through Mobi Doctor is private and secure, offering expert medical advice and prescriptions when necessary.

Yes. Stress can worsen IBS symptoms by affecting gut movement and sensitivity. Relaxation techniques or therapy can help manage flare-ups.

Common medications include antispasmodics, anti-diarrhoeals, laxatives, and probiotics. Doctors may also prescribe IBS-specific treatments such as Linaclotide or Lubiprostone.


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