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Easy Appointment Booking

Booking fibromyalgia treatment online is simple and hassle-free. Choose a convenient time, connect with experienced healthcare professionals, and access expert care without leaving your home. Skip long waiting times and take the first step towards managing your symptoms effectively today!

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Effective Treatment

Get personalised fibromyalgia treatment online from qualified medical experts. Your doctor will carefully evaluate your symptoms, design a tailored treatment plan, and recommend medications or therapies to ease pain, improve sleep, and reduce fatigue. Professional care focused on your needs ensures better symptom management and long-term relief.

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Ongoing Support

Online fibromyalgia treatment goes beyond just the first consultation. Receive consistent follow-up care, ongoing symptom monitoring, and expert guidance on lifestyle adjustments to help you manage your condition effectively. Your health and well-being are prioritised at every step, ensuring continuous support for a better quality of life.

Medically Reviewed

By

Chrysoula I. Liakou

MD, PhD, Internal Medicine Specialist and
Cancer Immunology Researcher.

What Is Fibromyalgia?

Fibromyalgia is a long-term health condition that causes pain all over the body, along with tiredness, sleep problems, and trouble focusing. While the exact cause isn’t fully understood, experts believe it’s linked to genetic and environmental factors. If someone in your family has fibromyalgia, you may have a higher chance of developing it too. Physical injuries, infections, or long-term stress can also trigger or worsen the condition.

 

Researchers think fibromyalgia affects how the brain and nervous system process pain signals, making even mild sensations feel more intense. This happens because the body’s pain-processing system becomes overly sensitive. The condition is often linked to other health issues, such as headaches, irritable bowel syndrome (IBS), and jaw pain. Poor sleep and constant tiredness are common and can make managing the condition even harder.

 

Living with fibromyalgia often requires a team approach, including doctors, physiotherapists, and mental health professionals. While there isn’t a cure, learning to manage daily activities, pacing yourself, and staying active can make a big difference. Gentle exercise, stress management, and good sleep habits are important for improving quality of life. Scientists are still studying fibromyalgia to better understand its causes and find new treatments. In the meantime, support from healthcare professionals, family, and friends plays a big role in helping people cope with this challenging condition.

Fibromyalgia Symptoms

Fibromyalgia is a long-term condition that causes widespread pain and other ongoing health problems. The symptoms can vary from person to person, and they may come and go or get worse at times. Below are the most common symptoms:

  • Widespread Pain: Constant aching or burning pain that affects both sides of the body, above and below the waist.

  • Fatigue: Feeling extremely tired, even after a full night’s sleep. Sleep often feels unrefreshing.

  • Sleep Problems: Trouble falling asleep, staying asleep, or waking up frequently during the night.

  • Brain Fog ("Fibro Fog"): Difficulty focusing, poor memory, and trouble concentrating on tasks.

  • Headaches: Frequent tension headaches or migraines that can add to the discomfort.

  • Digestive Issues: Problems like bloating, stomach cramps, constipation, or diarrhoea, are often linked to irritable bowel syndrome (IBS).

  • Increased Sensitivity: Being overly sensitive to light, noise, touch, or temperature changes.

  • Muscle Stiffness: Feeling stiff, especially in the morning or after sitting still for a long time.

  • Tingling Or Numbness: A prickling or numb feeling in the hands, arms, feet, or legs.

These symptoms can affect everyday activities, work, and overall quality of life. If you notice these signs, speaking with a doctor is important to get the right care and support.

Fibromyalgia Causes

Doctors don’t know the exact cause of fibromyalgia, but research shows it’s likely a mix of genetics, physical or emotional triggers, and how the body processes pain. Here are some of the main factors that might lead to fibromyalgia:

  • Pain Signal Problems: People with fibromyalgia may have a problem with how their brain and spinal cord handle pain signals. This can make normal sensations feel more painful than they should.

  • Genetics: Fibromyalgia often runs in families. If someone in your family has it, you might be more likely to develop it too. Scientists believe certain genes may make people more sensitive to pain.

  • Physical Or Emotional Trauma: A serious injury, surgery, or a very stressful life event can trigger fibromyalgia in some people.

  • Infections: Some illnesses caused by viruses or bacteria may set off fibromyalgia symptoms or make them worse.

  • Chronic Stress: Long-term stress can change the way your body responds to pain and can also affect your sleep and mood, which might contribute to fibromyalgia.

Fibromyalgia is often linked to other health problems, like headaches, irritable bowel syndrome (IBS), anxiety, and depression. These conditions might also affect how the symptoms develop and worsen.

Fibromyalgia Treatment

Fibromyalgia doesn't have a cure, but there are many ways to manage its symptoms and improve daily life. Treatment usually combines medications, therapy, and lifestyle changes.

Medications:

  • Pain Relievers: Medicines like ibuprofen or paracetamol can help with mild pain. For stronger pain, doctors may prescribe medications such as duloxetine or pregabalin.

  • Antidepressants: Some antidepressants, like duloxetine or milnacipran, can help reduce pain and tiredness.

  • Anti-Seizure Drugs: Medicines used for seizures, such as pregabalin, are also effective in managing fibromyalgia pain.

Therapies:

  • Physical Therapy: Gentle exercises can improve strength, flexibility, and stamina, reducing pain over time.

  • Occupational Therapy: A therapist can teach you ways to do daily tasks with less strain on your body.

  • Counselling: Talking to a therapist can help manage stress, anxiety, or depression linked to fibromyalgia.

Lifestyle Changes:

  • Exercise Regularly: Low-impact activities like walking, swimming, or cycling can help ease pain and improve your mood. Start slow and increase gradually.

  • Reduce Stress: Activities like yoga, meditation, and deep breathing can help calm your mind and reduce stress.

  • Sleep Well: Stick to a regular sleep routine and create a relaxing bedtime environment to improve sleep quality.

Fibromyalgia affects everyone differently, so treatment plans need to be personalised. Working closely with your doctor can help you find the right combination of treatments to manage your symptoms and improve your quality of life.

Fibromyalgia Prevention

There’s no sure way to prevent fibromyalgia, but healthy habits can lower the chances of flare-ups or make symptoms easier to manage. Here are some simple steps to help:

  • Manage Stress: Too much stress can make fibromyalgia worse. Try calming activities like deep breathing, yoga, or meditation to help you relax.

  • Get Good Sleep: Poor sleep can make symptoms harder to handle. Stick to a bedtime routine, avoid caffeine in the evening, and keep your bedroom quiet and comfortable.

  • Stay Active: Gentle exercises like walking, swimming, or stretching can reduce muscle stiffness and help you feel better. Start slow and avoid pushing yourself too hard.

  • Eat Healthy: A balanced diet with fruits, vegetables, lean meats, and whole grains can boost your energy and support your body.

  • Pace Yourself: Don’t overdo it. Listen to your body, take breaks when needed, and spread out your tasks throughout the day.

  • Stay Connected: Talking to friends, family, or a support group can help you manage the emotional side of fibromyalgia.

While fibromyalgia can’t always be stopped, these simple habits can help keep your body and mind strong. If you start noticing ongoing pain or extreme tiredness, it’s a good idea to talk to a doctor as soon as possible. Mobi Doctor can help you manage fibromyalgia from the comfort of your home. Connect with experienced healthcare professionals online for personalised treatment plans, expert advice, and ongoing support to improve your daily quality of life.

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