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Schedule your amenorrhea treatment online and speak to an experienced doctor from the comfort of your home. Get answers about your missing periods and start a personalised care plan to support your menstrual health quickly and conveniently.

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Receive tailored amenorrhea treatment online. Our doctors will assess your symptoms, find the cause, and recommend the best options for you: lifestyle changes, medication, or further tests. Expert care is just a click away.

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Are you struggling with missed periods? Get expert support with amenorrhea treatment online. Our doctors listen and create a treatment plan to restore balance and well-being, all while you remain comfortable and safe at home.

Medically Reviewed

By

Chrysoula I. Liakou

MD, PhD, Internal Medicine Specialist and
Cancer Immunology Researcher.

What Is Amenorrhea?

Amenorrhoea is when a person doesn’t get their period. There are two main types: primary and secondary. Primary amenorrhoea is when someone older than 15 has never had their first period, even though most people usually start their periods between the ages of 12 and 14. Secondary amenorrhoea is when someone who used to have regular periods suddenly stops getting them for three or more months.

 

Periods happen because of a body process involving the brain, hormones, and reproductive organs. The hypothalamus, a part of the brain, tells the pituitary gland to signal the ovaries to release hormones like oestrogen and progesterone. These hormones help prepare the uterus for a possible pregnancy. If there’s no pregnancy, the uterus sheds its lining, which causes a period. When something interrupts this process, amenorrhoea can occur.

 

Not having periods for a long time can lead to other health problems, like weak bones (osteoporosis) or trouble getting pregnant in the future. If you stop getting your period for several months, it’s important to see a doctor to figure out what’s going on and how to treat it.

Amenorrhea Symptoms

The main symptom of amenorrhoea is the absence of your menstrual periods. If you’re not getting your period when you should, it might be a sign of another health issue. Depending on the underlying cause, amenorrhoea can come with other symptoms that affect different parts of your body.

Here are some common symptoms associated with amenorrhoea:

  • Milky Discharge From The Breasts: Some people may notice a milky fluid coming from their nipples, even though they are not pregnant or breastfeeding. This can happen because of hormonal imbalances, such as high levels of the hormone prolactin.

  • Excessive Facial Hair: An increase in androgens, which are male hormones, can cause extra hair growth on the face and body, a condition known as hirsutism.

  • Hair Loss: Hormonal imbalances can also cause hair thinning or sudden hair loss, making hair appear less thick than usual.

  • Headaches: Hormonal changes or pituitary gland problems can lead to frequent or severe headaches.

  • Vision Changes: If there is a problem with the pituitary gland, such as a tumour, it can sometimes cause vision problems, especially if the tumour puts pressure on the optic nerves.

  • Underdeveloped Breasts: In cases of primary amenorrhoea, where periods have never started, there may be little or no breast development due to a lack of hormones like oestrogen.

If you experience any of these symptoms and missed periods, it’s essential to talk to a doctor. Identifying the cause early can help prevent further health problems.

Amenorrhea Causes

Amenorrhoea, or the absence of menstrual periods, can happen for many reasons. It is divided into two main types: primary amenorrhoea, when periods never start by age 15, and secondary amenorrhoea, when periods stop for three or more months in someone who used to have a regular cycle. Here are some common causes:

Natural Causes

  • Pregnancy: The most common reason for missing periods.

  • Breastfeeding: Hormones during breastfeeding can delay the return of periods.

  • Menopause: When the menstrual cycle naturally ends, usually around age 50.

Lifestyle Factors

  • Excessive Exercise: Activities like intense sports training or ballet can disrupt the menstrual cycle due to high energy use and low body fat.

  • Extreme Weight Changes: Being significantly underweight or losing/gaining weight quickly can cause periods to stop.

  • Eating Disorders: Conditions like anorexia or bulimia can interfere with normal hormone production.

  • Stress: High-stress levels can affect hormone balance and delay periods.

Hormonal Imbalances

  • Polycystic Ovary Syndrome (PCOS): A common condition that keeps hormone levels high, causing irregular periods or none at all.

  • Thyroid Disorders: Problems like hypothyroidism or hyperthyroidism can affect the menstrual cycle.

  • Pituitary Tumours: These growths can interfere with the hormones needed for regular periods.

  • Premature Menopause: When the ovaries stop working before age 40.

Structural Problems

  • Reproductive Organ Issues: Some people are born without a uterus, cervix, or vagina, which can prevent periods.

  • Scar Tissue: Surgery, like a dilation and curettage (D&C), can leave scar tissue in the uterus, stopping periods.

  • Blocked Vagina: A blocked or underdeveloped vagina can prevent menstrual blood from flowing out.

Sometimes, birth control methods like IUDs, injections, or pills can temporarily stop periods. Certain medications, such as those for depression, blood pressure, or chemotherapy, may also cause amenorrhoea. If you experience a missed period for a long time, it’s essential to see a doctor to find the cause and discuss treatment options.

Amenorrhea Treatment

The treatment for amenorrhoea depends on what is causing the condition. Here are some standard options that doctors may recommend to help get your menstrual cycle back on track:

  • Lifestyle Changes:

    • Diet And Exercise: If extreme weight loss or too much exercise is the problem, eating a balanced diet and reducing intense physical activity can help.

    • Stress Management: Counselling, relaxation techniques, or reducing stressors may help restart your periods.

  • Hormone Therapy:

    • Birth Control Pills: These can regulate your hormones and trigger regular periods.

    • Hormone Medications: Medicines that balance hormones may be used for conditions like PCOS or an underactive thyroid.

  • Medications For Specific Conditions:

    • Thyroid Treatment: If an underactive thyroid is causing amenorrhoea, thyroid hormones like thyroxine may be prescribed.

    • PCOS Treatment: Medicines to stimulate ovulation may be suggested if you have polycystic ovary syndrome.

  • Surgery:

    • Rarely, surgery might be needed to fix structural problems, like missing or underdeveloped reproductive organs.

    • Surgery can also be used to remove a pituitary tumour or scar tissue in the uterus.

Your doctor will work with you to find the proper treatment for what’s causing your amenorrhoea. Always follow their advice to improve your health and restore your cycle.

Amenorrhea Prevention

You can’t always prevent amenorrhoea, mainly if it’s caused by genetics or medical conditions, but living a healthy lifestyle can help reduce the risk of some types. Here are some simple ways to support regular periods:

  • Keep A Healthy Weight: Being too heavy or too light can mess with your hormones and make your periods stop. Try to keep your weight healthy to keep your cycle regular.

  • Eat Well: Make sure you eat a balanced diet with lots of fruits, vegetables, whole grains, protein, and healthy fats. Your body needs the proper nutrients to work correctly.

  • Exercise In Moderation: While staying active is essential, too much intense exercise can stop your periods. If you exercise a lot, include rest days and balance it with lighter workouts.

  • Manage Stress: Stress can affect your hormones and stop your period. Relax by trying activities like deep breathing, yoga, or spending time with friends. If stress feels overwhelming, talk to a trusted adult or a counsellor.

  • Get Good Sleep: Sleep helps keep your body healthy. Aim for 7-9 hours of good sleep each night to support your overall health.

  • Track Your Periods: Keep a calendar or use an app to note when your period starts and stops. This can help you spot any changes early.

Also, remember to visit a gynaecologist for regular check-ups. Getting routine exams can help catch any problems early and keep your body healthy. Mobi Doctor provides convenient and expert care for amenorrhoea. Our online doctors can help identify the cause, offer personalised treatment plans, and support you in managing your menstrual health—all from the comfort of your home.

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