With the arrival of spring and summer, you might find your allergy symptoms getting worse, especially compared to other times of the year.
Several factors contribute to these worsening symptoms, and tree pollen is one of the primary culprits.
During the spring and summer months, numerous trees bloom, leading to an increased production of pollen. This surge in pollen levels is a common trigger for your allergies.
In this article, we'll delve into tree pollen allergies and provide you with practical steps to reduce their impact on your daily life.
Tree pollen allergies, called hay fever or allergic rhinitis, happen when a person's immune system mistakenly recognises pollen as a threat.
Pollen is a fine powder plants produce during their reproductive process to aid in flowering. Unfortunately, some individuals are sensitive to this substance.
This sensitivity prompts the immune system to react, releasing chemicals and antibodies into the bloodstream, which leads to allergy symptoms.
There are several tree species known for causing allergic reactions due to their high concentration of pollen, including:
It's crucial to understand that the specific types and levels of tree pollen can differ based on geographical regions and seasonal changes.
People with seasonal allergies related to tree pollen may encounter variations in symptom severity depending on where they are located and the types of trees in their vicinity.
Tree pollen allergies can cause symptoms that vary from mild to severe and often resemble a common cold. Unlike a cold, these allergic reactions can persist as long as you're exposed to pollen. Typical symptoms include:
For some individuals, exposure to allergens can lead to more severe reactions like asthma attacks or sinusitis. Allergy symptoms may worsen when pollen counts are high or during gardening or hiking in wooded areas.
Diagnosing tree pollen allergies is crucial to pinpoint the specific triggers for your sensitivity, ensuring you receive the appropriate treatment.
The typical process involves a doctor reviewing your medical history, conducting a physical examination, and proceeding with specific allergy testing.
Allergy testing for tree pollen allergies often involves a skin prick test, a commonly used method.
In a skin prick test, a small amount of tree pollens is applied to your forearm or back skin. Then, the skin is lightly pricked or scratched to introduce the pollen beneath the surface.
After waiting 15 to 20 minutes, your doctor will examine the area for signs of redness, itching, or swelling, which could indicate an allergic reaction. A reaction usually suggests your allergy to the specific tree pollen being tested.
There are various medications available to alleviate the symptoms of tree pollen allergies, such as:
These medications come in over-the-counter (OTC) and prescription forms, depending on the severity of your symptoms.
It's essential to consult your doctor before starting any new medications, even if they are over-the-counter, as they may have side effects or interact with other medications you are taking.
Allergen immunotherapy is a highly effective long-term treatment option. It works by gradually exposing the body to increasing allergens to build tolerance.
There are two ways to administer allergen immunotherapy:
If you're considering immunotherapy for your allergies, consult your doctor. They can determine if you're a suitable candidate for this type of treatment.
Reducing your exposure to tree pollen is one of the most effective ways to ease your symptoms and prevent allergies from flaring up. While it may be challenging to avoid pollen altogether, you can minimise exposure by following these strategies:
Alongside limiting pollen exposure, adjusting your home and lifestyle can help prevent allergy symptoms. These may include:
Persistent or Severe Symptoms: If your allergy symptoms are persistent or severe, disrupting your daily activities, and over-the-counter medications aren't ineffective, it's time to see a doctor.
Seek immediate medical attention if you experience symptoms of anaphylaxis or an asthma attack, such as:
You can contact Mobi Doctor for online consultations and assistance with your medical concerns. Our platform offers convenient access to healthcare professionals from the comfort of your own home.