Stay strong healthy and erect for the rest of your life - Just make sure your blood levels are in order
A long and healthy life’s secret revealed! Read the full article to know more
Only dreaming about a healthy life, free from all diseases is not enough. To be actually in a state of complete mental, spiritual, and physical well-being is real health. It is no rocket science to discern the reasons behind that.
Regular medical check-ups: are they necessary?
Without a speck of doubt, it is important to see a good doctor at regular periods. The reason for the same is that tests and exams can help you to diagnose problems even before they start. Thus, chances of treatment and cure become easy. By getting access to trustworthy health services, screenings, and treatments, you are reducing the bigger risks in your life.
Why blood tests are important in body examinations?
Getting tested for blood is a good practice. The changes occurring in blood composition and the constituent’s quantity can be recorded over time. Get it routinely done at least twice a year. Talk to your doctor and medical health experts to learn if there are any other important tests too that you may need to take for your optimal health.
What do blood tests reveal?
• Looking at the constant surge in the number of diabetic patients and other metabolic disorders, it is necessary to constantly keep a check on the status of sugar level and coronary artery diseases.
• Since the liver and kidneys are the soul organs of the human body. Routine check-ups for these vital organs can give a picture of what all is happening inside that body of yours. Blood tests reveal if there is an infection or toxic drugs or inflammation in these organs.
• In case you have a cold, cough, or flu, it might be an indicator of something bigger like Tuberculosis and HIV infection. You must have known how hazardous it is HIV if left untreated, it causes autoimmune disorders too.
• Most critical is knowing how well your hormones are balanced in the body. An imbalance in hormone levels in the blood can critically affect your organs, tissues and cells. It is a sign of liver damage and thyroid problems in addition to heart conditions. Weight might fluctuate and you might not be able to know why that happened.
• The blood tests keep you informed about the number of vitamins and minerals present in your body. It is because of the lack of nutrients that most diseases occur in the human body. The effects can be body odour, headache, poor bowel movements, etc.
Most important types of blood tests
Some of the tests that can impact your immune system, longevity, and antiaging properties in men are mentioned here.
Basic Metabolic Panel (BMP): A basic metabolic panel (BMP) checks for levels of certain compounds in the blood, such as electrolytes, calcium, glucose, sodium, potassium, carbon dioxide, chloride, Blood Urea Nitrogen (BUN), and creatinine.
Thyroid panel: thyroid function test, checks how well your thyroid is producing and reacting to certain hormones, such as Triiodothyronine (T3), Thyroxine (T4), T3 resin uptake (RU), Thyroid-stimulating hormone (TSH). The thyroid’s main role in the endocrine system is to regulate your metabolism, which is your body’s ability to break down food and convert it to energy. Food essentially fuels the body, and each of our bodies uses that fuel at different rates. This is why you often hear about some people having a “fast” metabolism and others having a “slow” metabolism. The thyroid keeps your metabolism under control through the action of thyroid hormone, which it makes by extracting iodine from the blood and incorporating it into thyroid hormones. Thyroid cells are unique in that they are highly specialized to absorb and use iodine. Every other cell depends on the thyroid to manage its metabolism. The pituitary gland and hypothalamus both control the thyroid. When thyroid hormone levels drop too low, the hypothalamus secretes TSH Releasing Hormone (TRH), which alerts the pituitary to produce thyroid-stimulating hormone (TSH). The thyroid responds to this chain of events by producing more hormones.
Testosterone: Testosterone is the male sex hormone. It is found in both men and women, however, the quantity is more in men. It travels around the body in the blood. Evaluation of testicular function that can cause obesity, cirrhosis, thyroid disorders. High free testosterone in men and women can have significant impacts on health and behaviour. Testosterone is believed to play an important role in bone and muscle strength in men. The changes in sex hormones level with age in men are associated with changes in body fat distribution.
Good levels of testosterone mean longevity of sexual well-being in men. It seems that androgens help to decide body fat distribution. In younger men, androgens are produced at high levels in the testes. As a man gets older, these levels gradually decrease. Older men and tend to increase storage of fat around their abdomen (‘apple-shaped’).Obesity is associated with an increased risk of several diseases, including cardiovascular disease, stroke and several types of cancer, and with decreased longevity (shorter life span) and lower quality of life. Like all hormones, Human Growth Hormone (HGH) works with specific receptor sites and can produce many responses, including increasing muscle protein synthesis responsible for muscle growth, increasing bone mineralization, supporting immune system function and promoting lipolysis, or fat metabolism. The body produces HGH during the REM cycles of sleep and is stimulated by high-intensity exercises such as heavy strength training, explosive power training or cardiorespiratory exercise at or above the onset of blood lactate.
Prostate-specific antigen: is a cancer screening test for PSA. Elevated PSA levels can indicate prostate cancer or a noncancerous condition such as prostatitis or an enlarged prostate. Most men have PSA levels under 4ng/Ml. Men with prostate cancer usually have PSA levels higher than 4.
Enzyme markers: proteins that help your body to accomplish certain metabolic and chemical processes, such as breaking down food and clotting blood. They’re used throughout your body for many vital functions. Abnormal enzyme levels can indicate many different conditions. Common enzymes tested include CPK-1, CPK-2, CPK-3 and Troponin.
Sexually Transmitted Diseases (STDs): Many STDs can be diagnosed using a blood sample. These tests are often combined with urine samples or swabs of infected tissue for more accurate diagnoses. The following STDs can be diagnosed with blood tests chlamydia, gonorrhoea, herpes, HIV, syphilis, etc. An HIV infection greatly affects your immune system ultimately. So to not let your immune system grow weak, keep testing yourself for HIV.
Coagulation panel: Measure how well the blood clotting is occurring and how much time it takes for your blood to clot. Examples include the prothrombin time (PT) test and the fibrinogen activity test. Clotting is a very important phenomenon. Poor blood clotting has been the cause of Royal’s disease for centuries. It can lower the blood level and cause other significant heart-related disorders. Results from this test can be used to diagnose acute myeloid leukaemia, excessive bleeding (haemophilia), thrombosis, liver conditions, vitamin K deficiency, and many more.
Dehydroepiandrosterone (DHEA): The Dehydroepiandrosterone (DHEA) hormone comes from your adrenal glands. This test measures whether it’s too high or too low. In men, DHEA helps develop traits like body hair growth, so low levels are considered abnormal. In women, high levels can cause typically male traits, like excess body hair, to develop, so low levels are normal. Low levels in men are called DHEA deficiency, which can be caused by type 2 diabetes, kidney disease, anorexia nervosa, AIDS. High levels in men or women can result from:
• cancer or tumour in adrenal glands
• early onset of puberty from congenital adrenal hyperplasia
• abnormal genital development
• polycystic ovary syndrome (in women)
How optimal hormones and vitamin level in blood improves your life?
Before discussing the “how” we must know “why”. So the foremost reason is for a healthy lifestyle everything should be balanced, from food to work and bodily functionalities. The vitamin and hormones are what regulate the essential functions all the time. They may be molecular chemicals but they impact the overall functioning of the human body. Hormones regulate the daily life cycle, even if a single hormone like estrogen or testosterone fluctuates its amount, your sexual desires might get affected. The right amount of hormones and vitamins, like vitamin D, can help you to lose weight. It can strengthen your back and bones. The anti-ageing and glowing skin properties have been known to be associated with this vitamin. Antiaging results in longevity because the cells get properly nourished and repaired. Obesity is encountered by getting regularly tested for testosterone and androgens in males above the age of 30 years. By increasing the level of androgens, obesity can be controlled.
For a balanced and calm life, try to remain organic. Eat well and sleep well. Always exercise and take your problems regarding health seriously. Do not neglect any signs or symptoms that might be alarming. Keep regularly checking up on yourself.