Night sweats are those uncomfortable moments when you sweat a lot during the night, which can mess up your sleep and cause other health problems.
A good number of Americans, about 41%, go through night sweats at some point in their lives, and it happens more often to women.
Usually, night sweats are a sign that there might be something else going on in your body. Recently, they have even been linked to COVID-19 as a symptom.
In this article, we'll dig into what causes night sweats and what can be done to treat them.
Night sweats are when you sweat a lot while asleep, and it's so much that it can even wet your clothes and sheets.
But just feeling hot because your room is warm or using too many blankets doesn't count as night sweats.
Sometimes, night sweats can come with other symptoms like:
These symptoms are more serious, so it's a good idea to see your doctor if you have them.
Knowing the difference between night sweats and normal sweating is essential, especially when deciding if you need treatment or if your symptoms are something to worry about.
Regular sweating can happen for various reasons:
Usually, these reasons aren't a big concern and can be managed with simple lifestyle changes or over-the-counter remedies.
On the other hand, night sweats are linked to underlying medical issues that can range from mild to serious. These may include things like mental health problems, viral infections, or low blood sugar. Some of these causes can be dangerous, so it's a good idea to talk to a healthcare provider if you're experiencing night sweats.
Night sweats are typically triggered by underlying medical problems or illnesses.
Consulting with your healthcare provider is always a good idea if you're worried about your symptoms.
Common causes of night sweats include:
More serious medical conditions that can lead to night sweats include:
Certain medications can also contribute to night sweats, including:
Night sweats have become a significant symptom of the Omicron and Delta variants, affecting more than 40% of infected individuals. What's noteworthy is that many patients continue to experience night sweats for months, even after the initial infection.
If you don't have any underlying health conditions and still suffer from night sweats, there's a strong possibility that it could be due to a COVID-19 infection. It's advisable to get tested to confirm.
While you await your test results, isolating yourself from vulnerable individuals and wearing a mask to protect others is essential.
In addition to any prescribed medication, the primary treatment for COVID-19 is rest and staying well-hydrated.
Medical experts also recommend staying current with your COVID-19 vaccinations, which may help prevent night sweats.
It's essential to be aware of the common symptoms of COVID-19. If you notice any of the following signs, it's a good idea to consider getting tested for COVID-19:
If you're experiencing night sweats, it's essential to consult with a licensed healthcare provider for a proper diagnosis and treatment recommendations. During your consultation, they will likely inquire about the following:
Based on their evaluation, your healthcare provider may suggest further diagnostic procedures such as blood tests or X-rays to help identify the underlying cause of your night sweats.
The treatment for night sweats varies depending on the underlying cause. Generally, medications like antidepressants, anti-anxiety drugs, and steroids are employed to manage night sweats.
For infections, your doctor might prescribe antibiotics or antiviral drugs.
If menopause is the cause, medications that reduce hot flashes, such as Paroxetine, Gabapentin, or Venlafaxine, may be recommended.
In more severe cases where night sweats are linked to underlying conditions, treatment options can include:
Entering a rehabilitation program if night sweats stem from substance abuse.
In the case of night sweats related to COVID-19, there isn't a specific treatment to target this symptom. Healthcare providers may advise:
Implementing stress and anxiety management techniques.
You can take steps to prevent some of the more common causes of night sweats through lifestyle changes. Your healthcare provider may suggest the following to reduce your risk:
These lifestyle adjustments can help you manage and prevent night sweats.
It's essential to recognize when it's time to seek medical advice regarding night sweats.
Consider making an appointment with your healthcare provider if:
You can also contact Mobi Doctor for medical guidance if you need assistance.
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